One step. One rep. One day at a time.

Radford Strength and Fitness is starting its next chapter under new ownership, but its roots run deep in the Radford community. Since 2014, our gym has been known locally as CrossFit Radford. We continue it's legacy as a community-driven strength and conditioning gym focused on helping people build lasting fitness. Through coach-led group training, functional movements, and supportive accountability. We help you get stronger, move better, and feel more confident — inside and outside the gym.